Meet Your Dietitian, Taylor!
Hey there, I'm Taylor Richter.
I am a registered and licensed dietitian. I deeply believe that each person is unique in their nutritional needs, habits and schedule. I love walking alongside people to help discover a lifestyle that aligns with their health goals, fits seamlessly into their lives and leads to them feeling their best.
In today's world, the wealth of information on disease management, weight loss, and supplements can be incredibly confusing. My goal when working with clients is to help guide them through the process and figure out what works best for their body - in a whole person approach. I have seen firsthand how addressing the whole person is essential when tackling chronic diseases, managing stress, and addressing weight fluctuations.
It is easy to compartmentalize factors like sleep, stress, mental health, physical activity and diet. But in reality, they're all interconnected, impacting the body's natural rhythms. I've experienced this interconnectedness in my own life and in my clients' journeys. When we address all these components, we see real, long-lasting changes, and people start to feel more like themselves again.
I have a Bachelor of Science degree in Human Nutrition and a minor in Human Development and Family Studies from Kent State University. Prior to becoming a registered dietitian, I worked in the clinical setting as a dietetic technician specializing in allergies. Since becoming a registered dietitian, I’ve focused on functional medicine specializing in weight management, blood sugar management, cardiovascular health and gastrointestinal disorders.
I am a proud mom to a wonderful daughter and two lively dogs. They inspire me to strive to feel my best every day to keep up with their energy levels! I also enjoy trying new foods, diving into mystery novels, and tending to my growing collection of houseplants.
I can’t wait to work with you!